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Health Diet ? !!??

Mind boggling, pain crushing, eye popping, knee shaking, wallet lightening kind of exercise for me...

1. switching to brown rice once i can find it. and once i finish my white rice.( wonder if netto sells brown rice.)
2. get meself a juicer. make juices out of those damn carrots. ( this one is gonna have to wait. meanwhile i'll try to see if i can nuke them bastard carrots and eat them.)
3. Veges - frozen over canned, and fresh over frozen.
4. Multi vit supplements. ( get some from morrisons try them for a month and see if there are any difference.)
5. whole wheat flour to try to bake bread ? :P so can spend my time having bread instead of buying bread. (this one i can try )
6. cottage cheese ??!?? wth... i dont even know how to USE cheese...
7. Apple cider ... hmmm reminds me of my younger days. drinking apple cider with honey. tastes like 7 up. :P
8.

hmm lazy to type liaw.. am busy reading some website.
this seems like a good site. not much ads. and lotsa info. though not sure if all is okays.. but it seems right. hehe.
http://www.doctoryourself.com/

and i ask myself .. wow.. is this even enough..
what sparked this..
hair rebonding -> hair supplements ? -> multivit supplements -> healthy diet -> si buey sien trying to lose weight -> juice diet -> best time to eat vitamins -> there we have it.. writing in my blog.
mmm must go chinatown tonite and get some wonton skins and some weird stuffs.. running out of supplies.. yippeee .. spend spend spend. !!!

excerpt:

One-quarter of what you eat keeps you alive.
The other three-quarters keeps your doctor alive.
(Hieroglyph found in an ancient Egyptian tomb.)

[Edit] ooops....
when i read a little bit more to the middle of the main page.. i saw this

WARNING:
This website contains controversial scientific ideas
that may be of an offensive nature
to some well-educated persons.

Parental guidance is suggested.
which refers to http://www.doctoryourself.com/ that page. not mine. bleh..

[Final Edit] crap... it's a vegetarian website. i ain't gonna stop taking meat.. :P but anyways, am taking less meat. so no worries. bah humbugs..

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