i say wth laa. just write b4 i sleep laa

Now I lay me down to sleep,
I pray the Lord my sould to keep.
If I should die before I wake,
I pray the Lord my soul to take.

2 and half hours more to complete the 24 hour awake cycle.
woah. the last time i stayed awake so long was when i was waaaay younger..lol

but it's all good. as always, now it stopped raining. it's 530 am in the morning and i can cycle home. woot woot.

dinner was KFC wrap or something my colleague belanja-ed me. i must remember to pay him back. hehe
that pepsi drink was the first fizzy drink i drank since i started trying to get healthy. well.. apart from being awake for more than 20 hours, i think nothing's gonna get worse than drinking a glass of pepsi. haha

[EDIT] 24 HOURS (*£"$!)"(%!)$£(^!$£ ^!$£ ARGHH.. My Muscles ache... i smell .. ugh..

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living on a budget

£4 per weekday and £10 for groceries for the week. that's it's gonna be till sept. hopefully.. until i start to try shopping again .. -_- so far for the last few days has been okays. spent like £8 for groceries for this week. some beef, some chicken wings( which i completely finished during the weekend) which included half a kg of fruit and nut cadbury. today was 2 for £2 sausage rolls from tescos. nothing else happened. my friend's father died of lung cancer. i wish them condolences. it was so sudden apparently. but i have had no contact with them since i left KL/miri. i heard it from another friend who was in miri who msged me asking me about my blood pressure as he said he was scared now. i asked. scared of dying ? lol. anyways, it's best to be preventing than trying to cure it when it comes.. so i really have to switch back to no salt diet.. T_T kk that's it. season 6 of 24 was like erm... okays... it was basically a repeat of the plots.. hope that's the la...

of brussels sprouts and racial features.

brussel sprouts are in season i think. they are going for 1 pack for 52p. it used to be like 1/4 of the pack for £1. but now seems to be cheaper. oh yeah. it seems to be siu pak choi. but it just didnt opened. anyways, that nite i went to morrisons, to buy more food. but when i walked halfway i found out that i didnt bring my wallet.. ^$£"%$£^%$ but lucky i had coins in my pocket. all i had was 96p. how sad.. lol . i went to the store to look for nga choi. er.. whta they call them here.. i think some sort of beans.. they usually sell them for 45p. i wanted it cos i cooked chicken rice mah. but then they didnt have it. and they have mixed stir fried thingy which was £1.29. poor ole me didnt buy it cos i didnt have enough lol so i hunted for cheap stir fry vege, the sprouts looked like a cheaper alternative. well.. i bought it. cooked it ate it with chicken rice. next thing i knew.. i was down with a bloody cough. ugh.. lotsa phlegm. not sure how i got it.. but that aside, i've ...

PokerStars.com

first there financial spread betting. then came poker. man.. where am i going.. first things first. financial offices are REALLY cool. i went to 2 financial spread betting offices. well.. one was big and one was a little smaller. i learnt a little bit from the guys who were giving the seminar about support and resistance lines and then it seems to work. well not all the time la that is. and i'm booked to another full day seminar on how good their product is.. lol but i'm just eyeing the free lunch and the last session of the day where they teach technical analysis. and some works on technical indicators. (i'm not a man for news.. so .. i just follow indicators la) right okies. that one aside. next thing in my list was pokerstars.com i was talking to a friend of mine on friday then i don't know how we got into talking about poker.. then one thing led to another. we had friday pub with the company picking up the bill. :D i didn't know why i couldn't drink.. well.....

Living in London

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